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DTSTAMP:20221005T153222Z
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SUMMARY:Connect Whistler: Meadow Park Fitness Classes
DESCRIPTION:We’re excited to offer three fun fitness classes at Meadow Park Sports Centre! Please note the times are different for each class.\nTuesday, November 5, 1:30 to 2:30 p.m. Low impact with Diana DeMan – The goal of this class is to increase strength, balance and coordination. Suitable for everyone including seniors and those returning to exercise from injury. First come, first served. Please sign in at the front desk when you arrive. \nWednesday, November 6, 4 to 5 p.m. H.I.I.T (High Intensity Interval Training) with Marie-Anne Prevost – A full body interval workout for all levels. This class incorporates body weight exercises and cardio interval training to get your body moving and your heart rate up. First come, first served. Please sign in at the front desk when you arrive. \nThursday, November 7, 12 to 1 p.m. Strength & Stability with Lou Stevens – Spend a whole hour creating a stronger, more stable you. The class will go through a solid, function warm up before adding weights and working on both isolating muscles and full body combinations. First come, first served. Please sign in at the front desk when you arrive. \nConnect Whistler is proudly presented by Whistler Community Services Society, Whistler Public Library, the Whistler Museum, LUNA Whistler, and Whistler Blackcomb.\n \n
URL:https://www.whistlerlibrary.ca/event/connect-whistler-fitness-classes/
CATEGORIES:Adults (19+)
LOCATION:Meadow Park Sports Centre
ATTACH;FMTTYPE=image/jpeg:https://www.whistlerlibrary.ca/wp-content/uploads/2024/10/Connect-Whistler-Green-Square.jpg
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