SMART Recovery - Self-Management and Recovery Training (Virtual Meetings via Zoom)
Discover the power of choice
Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which provides free, self-empowering, science-based mutual help groups.
The SMART Recovery 4-Point Program® helps people recover from all types of addiction and addictive behaviours, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.
The 4-Point Program® offers specific tools and techniques for each of the program points:
Point 1: Building and Maintaining Motivation
Point 2: Coping with Urges
Point 3: Managing Thoughts, Feelings and Behaviours
Point 4: Living a Balanced Life
To register and receive the Zoom link, or for additional information, please contact Tracy: email@example.com or 604-698-8110
EXTERNAL: We are sharing this event on behalf of our friends at Vancouver Coastal Health. The event is not being hosted by Whistler Public Library, and therefore may be updated, changed, or canceled with little notice.