Nourishing Nutrition
Join us for Nourishing Nutrition with Dr. Arjuna Veeravagu, Naturopathic Physician & Registered Acupuncturist and Hugh Flint, Registered Holistic Nutritionist (2026)!
This engaging, interactive event explores how food nourishes not just the body, but also the mind and spirit. Nourishing Nutrition dives into the purity, quality, taste, and science behind the food we eat daily, offering insights on how to elevate these elements to enhance overall health, energy, and vitality. Freshly prepared green smoothie and seasonal stew samples will be provided!
We’ll explore:
● The many health benefits of Nourishing Nutrition
● The importance of food quality
● Meal & snack creation
● Consistent fuelling & blood sugar control
● Exercise & nutrition
Registration is required for this program! Email publicservices@whistlerlibrary.ca to sign up.
About the presenters:
Dr. Arjuna Veeravagu is a naturopathic doctor, acupuncturist, and the founder of Whistler Wellness. With over two decades of clinical experience, Dr. Arjuna has developed a deep expertise in treating complex chronic illnesses, blending the wisdom of traditional healing with the latest in modern natural medicine. He views nutrition as a cornerstone of optimal health and an essential part of every patient’s recovery journey. Driven by a genuine passion for healing, he is devoted to uncovering the root causes of illness and empowering individuals of all ages to reclaim their vitality and well-being.
Hugh Flint is a lifelong professional chef and soon to be a Registered Holistic Nutritionist. He is passionate about sourcing local organic food, cooking nourishing meals from scratch and motivating others to explore healthy home cooking. Through his personal journey of growth, he has discovered a deep passion for wellness and healing, physical fitness, and engaging with his community.
