Nourishing Nutrition: The Fundamentals of Nutrition and Digestion
Join us for another session of Nourishing Nutrition with Dr. Arjuna Veeravagu, Naturopathic Physician & Registered Acupuncturist and Hugh Flint, Registered Holistic Nutritionist (2026)!
Back by popular demand, this follow-up workshop takes our conversation beyond our introductory nutritional concepts and into the powerful and intricate connections between our diet and digestion! Chronic digestive symptoms are one of the most common conditions seen in medical offices yet they are often given only a superficial assessment before being labelled as irritable bowel syndrome (IBS). This seminar will review the topics below and provide a better understanding of the link between healthy nutrition and optimal digestion.
- Overview of our digestive tract’s healthy function
- How our diet & nutrition impact digestion
- When things go wrong with digestion & why
- The powerful gut-brain connection
- Nutritional and naturopathic treatment options
Registration is required for this program! Email publicservices@whistlerlibrary.ca to sign up.
About the presenters:
Dr. Arjuna Veeravagu is a naturopathic doctor, acupuncturist, and the founder of Whistler Wellness. With over two decades of clinical experience, Dr. Arjuna has developed a deep expertise in treating complex chronic illnesses, blending the wisdom of traditional healing with the latest in modern natural medicine. He views nutrition as a cornerstone of optimal health and an essential part of every patient’s recovery journey. Driven by a genuine passion for healing, he is devoted to uncovering the root causes of illness and empowering individuals of all ages to reclaim their vitality and well-being.
Hugh Flint is a lifelong professional chef and soon to be a Registered Holistic Nutritionist. He is passionate about sourcing local organic food, cooking nourishing meals from scratch and motivating others to explore healthy home cooking. Through his personal journey of growth, he has discovered a deep passion for wellness and healing, physical fitness, and engaging with his community.
